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Managing Academic Stress

Collaborative resources from Counseling, Tutoring, and the Library

What do other students say?

We asked students to share some of their favorite stress-busting tips.  Here are just a few of their suggestions:

 

Exercise, talk to friend, set specific times to work and times to relax, breath, don't lose sight of your goals, remember it is ok to stumble a bit, make lists and check things off, and breathe